This time last year, I was waking up at home after a long night spent in A&E. A cyst on my left ovary had ruptured and I’d nearly passed out from the pain, the like of which I’d never experienced. A few weeks later, still recovering, still feeling fragile, I wrote the following:

‘Lying in bed over the last couple of days has given me plenty of time to think. I scribbled down a quote in my planner recently. I can’t remember where I heard it, but I know the speaker was talking about what they’d learned from living through a pandemic. ‘We need to build and develop our resilience to routine disruptions,’ they said. ‘It’s what we do next that counts.’

In the end, 2022 turned out to be a year defined by disruption. Three more ruptured cysts and a long {ongoing} wait for a referral. Covid for Izzy and Carl in the spring, me in the autumn and Jesse just before Christmas. And then there were other health issues that aren’t mine to share. While the summer months and my planned sabbatical were an obvious highlight, this dreamy, unforgettable season of life was sandwiched between huge challenges and a near constant state of worry behind the scenes. By the time I activated my ‘out of office’ email in the middle of December, I was exhausted and in need of a break.

Thankfully, Christmas was gentle and joyful. We welcomed 2023 with good friends, good food and far too many cocktails. Here I am now, a few days later, back at my desk, ready to face another year and continue putting one word after another.

Sydney Opera House

 

Looking Back…

My biggest wish at the beginning of last year was for Australia to reopen its borders so we could finally visit my {at the time, heavily pregnant} sister again. My wish came true. In July, I took six weeks off work and made the long journey to Sydney to meet my new niece, Mila Frances. Carl and the children joined me and my parents a few weeks later and together we had the most amazing time. It was a summer/Australian winter I’ll never forget.

The various disruptions mentioned above meant we were forced to cancel a lot of plans in 2022. There were some trips to London that never happened and a childfree minibreak in Norway that fell apart right at the last minute. The good news is we made it to Wales for our wedding anniversary in January and had an amazing time visiting the Holy Island of Lindesfarne in Northumberland with my parents in May.

Somehow, I celebrated ten years in business. In hindsight, I wish I’d marked this important milestone with a little more fanfare. I worked on some great projects last year, writing copy for seven websites and more blog posts and marketing emails than I can count. I created a lot of content for my own audience too, writing regularly both here on the blog and to my mailing list. Charlie and I relaunched Friends With Business Benefits and we’ve been releasing fortnightly episodes ever since. We were also guests on Liz Mosley’s excellent podcast, Building Your Brand.

Unlike previous years, I didn’t have the capacity for much more beyond this. There were no workshops, no elaborate launches and no passion projects. I spent a lot of 2022 surviving – doing just enough to get by while chaos swirled around me.

Izzy kayaking below Sydney Harbour Bridge

 

 

 

Family life continued to shift and change. Jesse became a fully-fledged teenager and Izzy ended the year applying for degree courses at a number of drama schools. We’ll be celebrating her 18th birthday later this month. I know, I can’t believe it either!

After picking up a new hobby towards the end of 2021, creative play became an even bigger part of my life last year. In many ways, it sustained me. I am now well and truly in my ‘craft era’ and enjoying every second! I spend all my money on supplies and most of my spare time playing with paper. I collect stickers, I make mail art and I always have a project on the go. In 2023, I want to keep trying new things, learning new skills and having fun.

Franky's reflection in frosty car wing mirror

 

Looking Forward…

As I’ve said many times over the years, I don’t consider January the best time to overhaul my life. Nature is still hibernating, the days are short and the weather is generally miserable. Rather than reinvention or restriction, I crave calm, routine, rest and sleep.

That said, this January, I find myself eager to embrace the fresh start feeling of a new calendar year. I’m not ready to set ambitious goals or make any big changes, but I am dreaming and planning. Softly, softly. Gentle does it. By the time spring arrives, maybe I’ll have planted some seeds. Maybe they’ll be ready to bloom.

In the meantime, and throughout the rest of the year, I plan to maintain the small, daily habits that make a big difference to my overall health and wellbeing. Primarily, reading, writing and resting when I need to.

I hope travel and adventure will feature heavily this year. I’m turning 40 in August and I can’t wait to celebrate the beginning of another decade. There’s talk of a trip to New York!

‘I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.’ – Brené Brown

My word for the year ahead is ‘connection’ and I’m feeling very inspired by Brené Brown’s work in this area. ‘Connection is why we’re here,’ she says. ‘It is what gives purpose and meaning to our lives.’ I want to nurture and deepen existing connections and create some new ones. I’m also interested in connecting with myself, being authentic and embracing the things that light me up.

How about you? What are your hopes and dreams for 2023?

Love Audrey xxx

P.S. Can you believe I’ve been sharing a version of this post every January for more than a decade?

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Love Audrey
Hello 2023
Sydney Opera House
Izzy kayaking below Sydney Harbour Bridge
Franky's reflection in frosty car wing mirror
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May in photos 🤳

1. Finally, some Franky weather. One of the best things about this month has been dusting off my summer dresses and being able to wear sandals ☀️

2+3. Coronation weekend. So many thoughts 💭 But the food was good! I made a vegan version of my mum’s famous coronation chicken and it was delicious.

4. Jesse staying upbeat during yet another trip to hospital. That steroid buzz though. IYKYK.

5. Some of the food served at the first meeting of Bristol Cook Book Club since 2020. It felt so good to get this going again. I can’t wait for our next feast!

6. Me among the cow parsley, snapped by Jesse.

7. I’ve been thinking about creativity a lot this month while working through the ‘The Artist’s Way’. 

8. Breakfast outside.

9. {Still} scrapbooking December. Fingers crossed I can finally wrap up this project in June 🤞🏻

10. Izzy’s final show at The Tobacco Factory. After tonight, she’ll be done with college {and compulsory education} forever 🤯

We packed a lot into this month. Enough to fill two carousels! This might explain why I’m so tired! I’m looking forward to June though. Everything’s better when the sun shines ✨
@_charlieswift has been raving about ‘The Artist’s Way’ by Julia Cameron for years. I finally caved, ordered the book and agreed to work through the course with her and some other artists. 

The book focuses on ‘guiding you through the process of recovering your creative self’ to ‘help you unleash your inner artist’. It’s early days {I’ve only read as far as week two and I haven’t even started my morning pages yet - IYKYK}, but I’m enjoying the process so far. 

Today I took myself on my first Artist Date - ‘a block of time… especially set aside and committed to nurturing your creative consciousness, your inner artist’. I decided to treat myself to a solo cinema trip to see ‘Are You There God? It’s Me, Margaret.’ The film was brilliant and taking time out midweek to do something just for me felt… kind of naughty? And fun! It definitely filled my creative well {again, IYKYK}.

Have you read ‘The Artist’s Way?’ Where would you go on a date with your inner artist?!
☀
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Franky weather ☀️🌅🔆🌻✨

That’s it, that’s the caption.
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April in photos 🤳

1. Our trip to London over Easter was a definite highlight this month. Here’s the obligatory ‘flowers outside Liberty’ shot.

2. Finally! Some sunshine! More of the same please, Mr. Weatherman ☀️

3. Dressed for a day of sightseeing in my new favourite pink jacket. It’s Boden and I bought it in the sale 💖

4 + 5. Scenes from a trip to the big Waterstones in Piccadilly. This poem by @charlycox1 floored me. Crying in a bookshop. Not awkward at all.

6. I was proud of these steps, so I’m posting them here for posterity 🚶🏼‍♀️🥄

7. The Easter holidays also featured lots of lazy days 🎮😴

8. We bought a nutribullet and I’m officially in my smoothie era.

9 + 10. Dinner and drinks at @thecoconuttreeuk with our IzzyBee. Taking your daughter out for cocktails is a season of parenting I’m very much enjoying.

Not pictured: a family funeral and the chest infection I’m still getting over 🤒 How was April for you?
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Easter weekend in my hometown 💃🏼

No trip to London is long enough for me to see all the people and do all the things I want to do while I’m there, but we always manage to pack a lot in. It’s 17 years since I moved away, but somehow it still feels like coming home. Here’s some of what we got up to…

1. Being tourists.

2. Shopping at Westfield.

3 + 4. Hanging out and eating at Southbank.

5. Refuelling in Chinatown.

6. Enjoying the big Waterstones in Piccadilly.

7. Admiring the spring flowers outside Liberty.

8. Visiting the Imperial War Museum for the first time since I was a child.

9 + 10. Seeing Elton John at the O2 with my mama 👓🎹🎤🪩✨

I hope you’ve managed to enjoy the long weekend, whatever you’ve been up to! That sunshine though!☀️🤩
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March in Photos 🤳

1. How it’s going…

2. How it started.

3. My in-laws were involved in a terrible car crash earlier this month. They’re very, very lucky to be alive. It was a horrible time, so I’m grateful there was a happy ending.

4. My husband sent me this photo of a photo from our wedding day while he was visiting his parents. Turns out his mum carries it in her purse ❤️

5. While I was waiting for news from Derby, I took myself out on a walk and ended up in @thesmallcitybookshop. It was like my feet knew books would bring me comfort.

6 + 7. Just spring things.

8. Vegan lemon and almond loaf and a green smoothie from @theorchardcoffeeco 🍰🌱

9. I bought it 🌸

10. Other music? I don’t know her. 

How’s March been treating you? Personally, I’m ready for April and spring PROPER!
There is a past version of me who cannot believe I get to do this every day 💭📝💻

She’s around 12yrs old, working on her first novel in a little ring-bound notebook, dreaming up stories, devouring books and trying to imagine a life filled with words. Everything that makes my business possible now barely existed then, so even she’d struggle to conjure up  an image of what my life looks like now.

I’m grateful that I get to do this, for the clients who trust me to find the right words, and I’m grateful to that past version of me too. Without her, I wouldn’t be here now. Sure, she’d probably want me to hurry up and get back to that novel, but I think she’d be proud of the business I’ve built and the way I’ve managed to create a life filled with words.

What did you want to be when you grew up?
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Lockdown memories, three years on 🦠⏳

Very little of my life made it on to the grid in 2020, so this is the first time I’ve shared these images. They’re all from the first lockdown and most were taken between March and May. I think the arrival of spring will always remind me of this strange time.

When Boris made his announcement on the 23rd, our children had already been out of school for a week. Jesse, who was initially deemed clinically vulnerable, spent the next 6m shielding. He left primary school one day not realising he’d never go back. He did not see another child his age until the summer. Like many kids and adults in the same situation, the experience had a deep impact on his mental health. 

Izzy was in Year 10. As the pandemic raged on, she did most of her GCSEs online, celebrated her 16th birthday via Netflix Party, finished secondary school with minimal fanfare and missed out on prom completely. When she finally had a normal night out with friends in the winter of 2021, I cried quietly in the kitchen when she got home. Seeing her so happy and animated after a simple ‘cheeky Nando’s’ only highlighted everything she’d missed out on in the previous 18 months.

It’s easy to forget how little we knew about the virus in the beginning and how frightening that was for everyone involved. We had it easy in comparison to some, but I still marvel at the way we coped with it all. The way we isolated, home schooled and kept our businesses ticking over. My goodness it was hard! As my children often joke, I hope we’re done living through major historical events for a while.